Due to the deficiency of Vitamin B12, different types of symptoms appear on the body and skin.
Symptoms of Vitamin B12 Deficiency
Vitamin B12 symptoms on skin: Vitamin B12 is a very important nutrient for the body. It is very important for the nervous system and other body functions. That is why, foods rich in Vitamin B12 should be consumed. At the same time, people who do not take a non-vegetarian diet are more likely to be deficient in Vitamin B12. But, many times people do not understand that there is a deficiency of this nutrient in their body. Due to the deficiency of Vitamin B12, different types of symptoms appear on the body and skin. Read here about some similar skin problems that can be symptoms of vitamin B12 deficiency.
dull and lifeless skin
Sometimes due to lack of nutrition, the skin becomes pale and dull. In addition to diseases like anemia and jaundice, vitamin B12 deficiency can also cause the skin to turn yellow and appear dull.
With the change of weather, the texture of the skin is affected, due to which the skin starts becoming rough and dry. The problem of patches and flaky skin on the skin can be due to the deficiency of vitamin B12.
darkening of knees and elbows
Due to the deficiency of Vitamin B12, the problem of hyperpigmentation in the skin can increase. As a result, the color of the skin may change. Generally, the skin of elbows, knees and ankles becomes hard and black, which can be a major reason for vitamin B12 deficiency.
Due to pigmentation, dark spots can increase on the skin and due to this problem, the beauty of the face can be reduced.
In case you have a concern or query you can always consult an expert & get answers to your questions!